*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

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Studies have shown that most people, without additional support and the ability to change their habits, will regain the weight they've lost. As your Health Coaches, we'll be there to guide you for every step of your Optimal Health journey with Take Shape For Life to ensure your success. Whether you're looking to reach your ideal weight, sustain your current weight, create a healthy mind or healthy finances, Take Shape For Life's innovative products and programs empower and equip you to create Optimal Health in your own life! Our Optimal Weight 5&1 Plan has a long, successful, scientifically-proven track record of helping tens of thousands of Americans lose weight! Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 pounds. Or, if you've already met your weight-loss goals, the Optimal Health 3&3 Plan is easy to follow with convenient fueling options to help you lead a healthy lifestyle. Combined with the unique Take Shape For Life support system our support as your Health Coaches, the Habits of Health System, and our Optimal Health community, reaching your health goals is so simple! Are you ready to transform your life and create Optimal Health? Let us help you get started today!

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.

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